Some days I wake up in a legitimate fog. And I don't mean tired. I don't mean I need another cup of coffee or didn't sleep enough. I mean fog. Like my brain is there, but I can't quite get to it. Today is one of those days. It's rainy and gray outside, which honestly feels pretty appropriate because that's about what it looks like inside my head too. Yesterday was completely different. Yesterday I was full of rage. Anger. Hurt. Frustration. All of it. I had SO much to say, except half the time I couldn't actually say any of it. I knew what I was feeling. I could feel it everywhere. But trying to turn those feelings into actual sentences? Forget it. And then I wake up today and... Nothing. Completely blank. I've blamed this on PTSD before. Maybe that's what it is. Maybe it's being overwhelmed. Maybe my brain just hits a point where it's like, Okay, that's enough out of you for a minute. I really don't know. What I do know is that I...
A personal journey of healing, resilience, and finding my way—one step at a time.