Today's adventure was supposed to be simple. Famous last words. It was J's eight-year well visit. (Only a couple of months late...which still counts as "this year," so I'm calling it a win.) T just needed a quick hemoglobin check—a tiny finger prick. In and out. Easy. Parents everywhere are laughing already. Things actually started off great. The kids were behaving. We even ran into a friend's husband and their kids in the waiting room. He looked at me politely, clearly trying to figure out who I was, while J whispered, "Mom...who's that?" Thirty seconds later, J runs over and gives him the biggest hug imaginable. Apparently he knew exactly who he was. So we head back, and because I've learned a thing or two over the years, I warned J ahead of time about the finger prick. We talked through it. He asked thoughtful questions. He seemed calm. I thought, Wow...look at this maturity. I should've known better. The moment that little lancet came...
Functionally Mute Functioning isn't the same thing as feeling okay. There is so much of my time that I spend functionally mute. I have the words. They are all there, mentally lined up and ready to go. I know what I need to say. I know what I need to do. But I can't make myself move. I can't get the words out. I just sit there. It feels like total-body paralysis. There are projects I need to handle. Phone calls I need to make. Paperwork, appointments, insurance, replacing my car... every task feels bigger than it should. I look at the list, and instead of starting somewhere, I become completely overwhelmed. Frozen. Since the accident, I've realized that trauma doesn't always look the way people expect it to. Sometimes it looks like going to work every day. Taking care of your kids. Making dinner. Smiling through conversations. Answering emails. Crossing things off your to-do list. From the outside, it probably looks like you're doing just fine. In many ways, I ...